Empowering you to move forward
Through the transitions that life delivered me and from my love of reading I came across books written by Tony Robbin’s. This inspired me further to read more self discovery books, which then generated the passion to study more intricately about strategies and processes to create positive change.
From this realisation, I went on to achieve my Masters in Neurolinguistic programming (NLP) & Thought Pattern Management. However, I have trained in many other fields of the brains processing like, Hypnotherapy & Crisis Training just to name a few.
From this journey this has allowed me to be mindful, and present in my day to day life which has allowed me to make the more informed choices for better outcomes in my life.
From my learnings I would like to help you recognise how life changing these processes can be. Read the below information to find out more about what coaching I can help you with.
Empowerment Coaching
Empowerment coaching, is recognising your qualities and building on those to enhance your life to achieve better outcomes for yourself.
One of the key things for change is recognising one’s Limiting beliefs. Everybody on some level has a Limiting Belief about themselves, and we need to understand when to recognise it, how to recognise it, and how we can reframe that Limiting Belief into a positive.
Contact me now, so I can help you resolve this.
Relationship Coaching
Relationship coaching addresses the issue within a relationship which can be caused from poor behaviours or poor communication.
Enabling a person to expand the understanding of their own processing allows greater understanding of the other person.
Contact me now, so i can help you resolve this.
Business Coaching
Starting in business can be a daunting process. We have the skills and understanding of our profession. But un be-known to us, at that time there are the finer details that are needed to run a business.
Understanding start up processes, understanding your model, and having clear systems to grow is an essential required process.
How clear is your understanding for achieving your desired outcome?
Contact me now, so I can help you resolve this.
Clinical Supplements.
Supplementation has its place when used wisely. Choosing products backed by rigorous trials and reputable white papers ensures quality and peace of mind.
With challenges like UK soil quality, modern farming, and age-related changes, meeting nutrient needs isn’t always easy.
I offer expert guidance on high-quality supplements to support your energy, resilience, and wellbeing: alongside practical nutritional advice.
Intuitive Awareness
Intuitive understanding comes through our inner senses known as “The Representational System” visual, auditory, or kinaesthetic signals.
Coaching helps translate these subtle messages, giving you access to a powerful, natural tool we all have.
Unlock your intuition and gain clearer insight into yourself and your choices.
Transform your relationship with money
Many of us carry hidden limiting beliefs about money. Stories we’ve absorbed over time that quietly shape financial choices. These beliefs can lead to poor decisions, missed opportunities, mounting debt, and a sense of being stuck. Without understanding how money works and how our mindset influences it, financial freedom can feel out of reach.
Through my coaching, we uncover these unhelpful patterns and replace them with empowering, practical models for thinking about money. Together, we’ll reframe your beliefs and develop habits that allow growth, stability, and resilience. With the right knowledge, wisdom, and mindset, you can move from financial stress to financial confidence whilst creating a healthier, more abundant relationship with money.
Stress, Anxiety and Your Nervous System
Stress and anxiety don’t just live in your mind, they directly impact your central nervous system, which controls how your body reacts to life’s challenges.
When the fight-or-flight system is constantly switched on, the body stays in overdrive: racing thoughts, poor sleep, tension, palpitations, sweaty palms and fatigue to name a few often follow. Over time, this drains energy and resilience.
Through coaching, you can learn to:
• Recognize your stress triggers
• Calm the nervous system with breathwork, mindfulness and grounding
• Reframe anxious thoughts
• Build resilience with healthy routines and recovery practices With the right tools, you can move from reactivity to balance, creating more clarity, calm, and focus in your daily life.
Reshape the patterns you’ve learned! keep what works, reverse what doesn’t, and create more effective outcomes
